Zuppa Toscana is a comforting soup filled with pork sausage, potatoes and kale for a hearty and delicious meal, and with a couple adjustments it can be pressure canned at home for a quick and easy shelf stable meal. Winter weather means lots of soups…

These hearty Morning Glory Muffins are filled with healthy ingredients, refined sugar free and naturally gluten free. Packed with oat flour, ground flaxseed, apple sauce, nuts, raisins, apples and carrots these wholesome muffins make for a great on the go snack. Morning glory muffins are…