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Tag: temps and pulses

How To Track Temps & Pulses For Metabolic Health, Natural Family Planning

How To Track Temps & Pulses For Metabolic Health, Natural Family Planning

Tracking temps and pulses is a great way to check in on your metabolic health. Body temperature and heart rate are two vital signs. Before I dive into how to track temps & pulses, of course you’re going to want to understand why you would…


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