Serves 4-6. This recipe can easily be made on the stove. Simply cook the chicken, sauté the veggies, add the broth and seasonings and let it simmer. Shred the chicken before serving.
1 lb chicken breast (chicken breast tenders work really well here if you can find them)
6 cups chicken broth (swap in bone broth for gut healing benefits and a protein boost)
1 white onion, diced
4 carrots, diced
4 stems celery, diced
1/2 lb mushrooms, sliced
2 cups kale, chopped
4 cloves garlic, chopped
1 tsp italian seasoning (basil or rosemary work as well)
fresh ground pepper
1 can full fat coconut milk (optional, could stir in 1/2 cup organic heavy cream alternatively)
In the bottom of the crockpot, lay down your onion, followed by the chicken.
Top the chicken with carrots, celery, mushrooms, kale, garlic, italian seasoning, and pepper.
Pour broth over the chicken and vegetables.
Cook on low for 6-8 hours. Shred your chicken with two forks and mix well. Before serving, stir in coconut milk.
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I am a Registered Holistic Nutritionist with a passion for helping people create sustainable health without over complicating nutrition. Given my holistic approach and much research, I know the impact that the products we use in our homes and on our bodies have on our health. Here I share simple recipes, non-toxic DIY projects, and evidence based nutrition information to help you lead a healthier, happier life.